Course curriculum

    1. Introduction to Bounce 101

    2. Let's Settle In

    3. Course Logistics and Tech Support

    4. What We Know About Adverse Childhood Experiences (ACEs)

    5. What Bounce Does

    6. Learning Objectives

    7. ACEs Without Intervention

    8. ACEs with Resilience

    9. Reflection

    1. ACEs

    2. ACEs - Primer (a five minute video)

    3. 10 ACEs in the Original Study (1997)

    4. ACEs Assessments Measure Risk, Not Destiny

    5. What Other Traumatic Events Might be ACEs

    6. Examples of Events That Can Be Traumatic

    7. Other Common Childhood Adversities

    1. Stress and Trauma

    2. Not All Stress Is Harmful

    3. Toxic Stress is Traumatic

    4. ACEs Are A Special Kind of Trauma

    5. Toxic Stress Hurts Us Physically

    6. Knowledge Check: Stress and Trauma

    1. ACEs prevalence, impact, and other considerations

    2. What Impact Do ACEs Have?

    3. How Prevalent Are ACEs?

    4. ACEs Are Also Expensive

    5. Are There Only 10 Important Adverse Experiences?

    6. How Common Are ACEs in Kentucky?

    7. ACEs in Kentucky

    8. What Are the Most Common ACEs in Kentucky?

    9. All Groups Have ACEs, But Not in Equal Numbers

    10. Racial Injustice is a Significant Source of Trauma… And a Major Concern Today

    11. The Expanded Philadelphia ACEs Assessment

    12. Reactions to ACEs

    13. Trauma

    14. Problems That Are Often Linked To ACEs

    15. Knowledge Check: ACEs

    1. Growth

    2. You Can Change the Story...

    3. Post Traumatic Growth

    4. Resilience

    5. Resilience and Growth

    6. The Four R's for Building Resilience

    7. Building Personal Resilience

    8. Abraham Lincoln

    9. Gratitude

    10. Gratitude Builds Resilience and Health

    11. Video: Gratitude

    12. Practicing Gratitude

    13. Enhancing Gratitude

    14. Gratitude is Often Relational

    15. Countering ACEs

    16. Start Building Your Resilience Plan

    17. Knowledge Check: Growth

    1. Summary

    2. Tell us what you think

    3. Take Aways

    4. Stay In Touch

    5. Resilience Resources

    6. Coming Up

About this course

  • $60.00
  • 60 lessons
  • 0.5 hours of video content

Discover your potential, starting today

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